Pantry Capsule: Tortilla Pizzas
Not your typical pizza, this comforting meal is like a combination of chips and salsa and thin crust pizza. Gluten free, dairy free, and vegetarian options.
Servings: 6 servings
- 4-6 Tortillas corn or flour
- 1 cup salsa or tomato sauce
- ½ onion chopped
- 1 can black beans
- ½ cup frozen corn
- ½ teaspoon chili powder
- Baby tomatoes halved
- 1 sweet potato peeled, cut into small cubes
- ½ c cheese shredded
- 2 tablespoon oil of choice
- Optional: Cilantro Chicken or ground meat, Avocado
Preheat oven to 400 degrees F.
In a large skillet heat the oil up on medium heat.
Fry each tortilla in the oil just until lightly browned and crispy, remove and set aside on paper towels
In the same pan, add potatoes, saute until soft about 8-10 minutes. Remove from heat and set aside.
In the same pan, cook any meat (if using). Add salt and pepper to taste.
Drain and rinse beans and corn.
Spread 3-4 tablespoons of salsa or sauce on tortilla then evenly spread cheese.
Then top with sweet potatoes, tomatoes, corn, black beans, meat (if using) and sprinkle chili powder over top.
Repeat these steps for all tortillas.
Bake in the oven for 12 minutes or until cheese is melted and bubbly.
Remove from oven and top with cilantro and avocado (if using).
Calories: 188kcal | Carbohydrates: 22g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 518mg | Potassium: 290mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3426IU | Vitamin C: 3mg | Calcium: 111mg | Iron: 1mg