whole30

Whole30 Chicken Teriyaki Meatballs Recipe

These Chicken Teriyaki Meatballs are perfect for an easy weeknight meal and are Whole30 compliant. Made with ground chicken covered in a sweet and tangy teriyaki sauce — without any added sugar! These meatballs can be thrown together in about 30 minutes and served as an app, grain bowl, or over zoodles. Where all my cleansing/whole30/healthy resolutioners at? Personally, I didn’t plan on doing a New Year’s cleanse but I’ve been struggling with some health stuff and decided to give it a go after the holidays. Hence these …

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Shredded Pork Stuffed Sweet Potatoes

We’re  keeping it super simple with Pork Stuffed Sweet Potatoes but don’t think that this means it’s simple in flavor. The combination of the savory pork with the almost butter Japanese sweet potato is a match made in flavor heaven! We are continuing our two-for-one series but this time, I’m switching up the protein. If you’re just tuning in, what I mean when I say “two-for-one” you get to take one main ingredient and spread it across two meals, saving some time and energy. Next week we’ll step into the tex-mex realm …

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The Capsule Pantry || Gluten Free Spaghetti and Meatballs + 5 Other Classic Recipes

Well, friends.  It’s the last week of our Capsule Pantry series and we’ve made it through 16 recipes using just our one Capsule Pantry List of ingredients. I (Lauren) hope you’re seeing how versatile your pantry and freezer can be! With just a few key ingredients you can create different flavors, combinations and even switch up the same dish by swapping out a protein or making the dish vegetarian. This week I am touching on a few classics. These are meals that you probably have already made or at least likely eaten, my recipes …

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The Capsule Pantry: Easy Weeknight Stir Fry + Other Globally Flavored Recipes

Looking for a perfect mid-week, “I don’t feel like cooking” meal? Well, you’re in luck!  This easy Stir Fry is a go-to in our household and seriously it’s SO simple! I’ve also put together three other recipes to make from our Capsule Pantry list. Their unique flavors may make you step out of your comfort box, but just a baby step. In addition to the Easy Stir Fry, there’s Coconut Curry, Spicy Protein and Mash, and a warm Kale Salad. They highlight flavors that you may or may not regularly eat in your kitchen, but …

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