whole30

Butternut Squash and Sausage Quiche Recipe with Potato Crust – Whole30

This delicious egg quiche recipe is packed with savory sausage and rich butternut squash squash. It’s also Whole30 and Gluten-Free making for one tasty and delicious brunch!  I love a good breakfast recipe! Whether we are just eating as a family of four or gathering with a group of family or friends, breakfast offers so many great, healthy and make-ahead options. This quiche recipe is one of my all-time favorites! Depending on the sausage you use, you can really mix up the flavors, too. How to make this easy Quiche recipe – …

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Instant Pot Ground Beef + Sweet Potato Chili Recipe (Paleo, W30 + GF)

Do you have an Instant Pot? After hearing dramatic murmurings about it like, “It’s changed my life!” and “This is the greatest invention!” I finally bought one myself.  I already have a slow cooker and a dozen other small kitchen devices and appliances taking up precious space in the kitchen so it took longer than I wish to actually try it out myself.  Roasts come out so moist. You can even sauté in it! There are a handful of recipes that I make in it that are on constant rotation, but this one is a fan …

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Wellness Recipe: Lemon Turmeric Ginger Shots

Cold and flu season is lingering and there’s never been a better time to boost your immune system with these ginger shots than now! We’ve added lemon, turmeric, elderberry and more for the ultimate wellness blend. They’re cheap and super fast to make– under 3 minutes! Keep reading for the full recipe… Back in December our whole family got the flu. On Christmas Eve, as I was lying awake in the twin bed next to Parker’s in her bedroom when I did something I had never done before while sick: I made a …

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Sweet Potato Hash Brown Breakfast Stacks

Easy, delicious and hearty this sweet potato hash brown stack is all that is right with brunch. Greens, a garlicky sweet potato hash brown, layered with bacon, avocado, a sunny side up egg and a little green onion to finish the deal. This is an easy to make but impressive meal that is also gluten free and paleo. I cannot believe we are in May, is it just me or does the first portion of the year fly by? With Mother’s Day coming up and I was thinking about those mornings as a kiddo where I would get up early and attempt to make some kind of …

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