whole30

Satisfying Shrimp Cakes Recipe with Pineapple Guacamole

Three shrimp cakes served on a wooden board These shrimp cakes are served with a delicious pineapple guacamole for a tasty appetizer, or they can be served as part of a larger meal. As well as being delicious, they are whole30, gluten free and paleo. Remember that time we did Whole30 for 5 days?  It’s but a distant memory, yet we keep coming back to some of the recipes that we tried and loved that week.  (To be fair, I had already meal prepped most of the following week, so we were pretty compliant for closer to ten days!)  This shrimp cake recipe is one of …

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Butternut Squash and Sausage Quiche Recipe with Potato Crust – Whole30

This delicious egg quiche recipe is packed with savory sausage and rich butternut squash squash. It’s also Whole30 and Gluten-Free making for one tasty and delicious brunch!  I love a good breakfast recipe! Whether we are just eating as a family of four or gathering with a group of family or friends, breakfast offers so many great, healthy and make-ahead options. This quiche recipe is one of my all-time favorites! Depending on the sausage you use, you can really mix up the flavors, too. How to make this easy Quiche recipe – …

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Instant Pot Ground Beef + Sweet Potato Chili Recipe (Paleo, W30 + GF)

Do you have an Instant Pot? After hearing dramatic murmurings about it like, “It’s changed my life!” and “This is the greatest invention!” I finally bought one myself.  I already have a slow cooker and a dozen other small kitchen devices and appliances taking up precious space in the kitchen so it took longer than I wish to actually try it out myself.  Roasts come out so moist. You can even sauté in it! There are a handful of recipes that I make in it that are on constant rotation, but this one is a fan …

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Wellness Recipe: Lemon Turmeric Ginger Shots

Cold and flu season is lingering and there’s never been a better time to boost your immune system with these ginger shots than now! We’ve added lemon, turmeric, elderberry and more for the ultimate wellness blend. They’re cheap and super fast to make– under 3 minutes! Keep reading for the full recipe… Back in December our whole family got the flu. On Christmas Eve, as I was lying awake in the twin bed next to Parker’s in her bedroom when I did something I had never done before while sick: I made a …

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