whole30

Instant Pot Ground Beef + Sweet Potato Chili Recipe (Paleo, W30 + GF)

Do you have an Instant Pot? After hearing dramatic murmurings about it like, “It’s changed my life!” and “This is the greatest invention!” I finally bought one myself.  I already have a slow cooker and a dozen other small kitchen devices and appliances taking up precious space in the kitchen so it took longer than I wish to actually try it out myself.  Roasts come out so moist. You can even sauté in it! There are a handful of recipes that I make in it that are on constant rotation, but this one is a fan …

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Wellness Recipe: Lemon Turmeric Ginger Shots

Cold and flu season is lingering and there’s never been a better time to boost your immune system with these ginger shots than now! We’ve added lemon, turmeric, elderberry and more for the ultimate wellness blend. They’re cheap and super fast to make– under 3 minutes! Keep reading for the full recipe… Back in December our whole family got the flu. On Christmas Eve, as I was lying awake in the twin bed next to Parker’s in her bedroom when I did something I had never done before while sick: I made a …

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Sweet Potato Hash Brown Breakfast Stacks

Easy, delicious and hearty this sweet potato hash brown stack is all that is right with brunch. Greens, a garlicky sweet potato hash brown, layered with bacon, avocado, a sunny side up egg and a little green onion to finish the deal. This is an easy to make but impressive meal that is also gluten free and paleo. I cannot believe we are in May, is it just me or does the first portion of the year fly by? With Mother’s Day coming up and I was thinking about those mornings as a kiddo where I would get up early and attempt to make some kind of …

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Healthy Super Bowl Recipes That Are Also So Delicious

These healthy super bowl recipes are perfect to serve up during the game for friends and family. These game day dishes are all delicious but won’t ruin your diet! This Healthy Super Bowl Recipes post is actually the second annual installment of it’s kind. The post from last year did so well and garnered so many Instagram messages and Pinterest repins that we thought we would bring it back for year two! After a weekend of eating our way through Mexico City (Shrimp Tostadas! Mole! Tacos on Tacos on Tacos!), I’m looking forward …

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