03/19/2020

Is it just me or are morning routines having a real moment? No matter what kind of routine you’re looking for, there’s a book, journal, podcast, and blog post for that. A couple of months ago I added a two minute ritual to my morning that has really had a lot of positive effects and it’s this: I pick a word for every day now in the morning and think about that word and what it means to me before I start my day. I truly believe that life balance is about choosing what’s a priority in that moment and being present for …