healthy

Elderberry Syrup: Everything You Ever Wanted to Know

It probably comes as no surprise that Elderberry Syrup has increased in popularity over the last three decades. While most of our parents likely never considered taking it themselves or giving it to their children, most parents nowadays are at least familiar with the term. We decided to do our own research and see what the fuss is all about! When I think of taking vitamins as a kid, my memories are of the Flinstones shaped chalky-chewables that were full of artificial dyes now linked to negative behaviors in children. Luckily, as parents …

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10 Detox Dinner Recipes You Will Actually Want to Eat

Sometimes after a period of over indulging, it’s hard to get back into the swing of things! I’ve found some amazing detox dinner recipes that are not only good for you, but are also delicious! From stir fries to salads, from seafoods to stew – eating healthy never tasted so good! Here’s the thing.  I’m not a cleanse girl.  Nor am I the girl who’s going to only drink juice for a week.  I need real food, please and thank you.  I’ve been scouring blogs and cookbooks for detox dinner recipes for the …

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Vietnamese Noodle Bowl Recipe (Gluten Free!)

This delicious Vietnamese Noodle Bowl, also known as a bún bowl, is full of fresh and vibrant flavors. A kick of spice, mixed with the freshness of crispy cold vegetables and flavorful herbs. Finished with grilled chicken, you’ll love this delicious lunch or dinner bowl. Naturally gluten free. Lately I have been craving this delicious noodle bowl, that I get from a local Vietnamese place. There is something about the flavors of this bowl that are impossible to resist. It’s all about the layers. There’s a kick of spice, mixed with …

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The Best of Salads

And just like that, another weekend is upon us!  Baby girl’s crib is being delivered today which means that we are getting ever so close to be done with her nursery.  I walk in there probably a dozen times a day just to look around and imagine what it will be like when she’s here.  I’m so happy with the way it’s come together and can’t wait to share the final reveal with you guys!  In the meantime, I’m trying to stay (somewhat) active and eat (somewhat) healthy these last couple of weeks.  Ever since …

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