Dinner

5 Ingredient Vegan Cumin Sweet Potato Soup Recipe

There are so many reasons why I love this Cumin Sweet Potato Soup recipe, but the main reason right now is that I have two bags of sweet potatoes in my pantry. The second is that in addition to said sweet potatoes this recipe only calls for four other ingredients (if you don’t count salt and water). Parker’s first preschool always served a wide variety of soups for lunchtime at school and it was so eye opening to me that soup could be a great food for kids. It’s such a clever way to get kids to eat their veggies or …

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Instant Pot Ground Beef + Sweet Potato Chili Recipe (Paleo, W30 + GF)

Do you have an Instant Pot? After hearing dramatic murmurings about it like, “It’s changed my life!” and “This is the greatest invention!” I finally bought one myself.  I already have a slow cooker and a dozen other small kitchen devices and appliances taking up precious space in the kitchen so it took longer than I wish to actually try it out myself.  Roasts come out so moist. You can even sauté in it! There are a handful of recipes that I make in it that are on constant rotation, but this one is a fan …

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The 5 Day Vacation Detox Meal Plan

Nothing says summer like indulging in all the things while on vacation! Keep reading for our detox meal plan: our favorite clean eating recipes that pack tons of flavor while allowing you to detox from that swim-up pool bar. These easy recipes will help you to lose weight without fasting or depriving yourself. Ahh, vacation! Hotel sheets, new places to explore and good food around every corner. The food of a place is as much a part of the culture and experience of a city as anything else so when it comes to dining out while traveling, my rule …

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Brazilian-Style Marinated Grilled Shrimp Recipe

Looking for a perfect summer meal that won’t heat up the kitchen? This Brazilian-Style Marinated Grilled Shrimp Recipe is super easy.  Spicy marinated shrimp is grilled and served with a delicious roasted corn salad for a simple and flavorful dish. Summer has arrived! I (Lauren) know this because today it was 100 degrees outside. Despite the intense heat I absolutely love summer food. You can find me over a hot grill any day, 100 degrees or not. Okra, cherries, watermelon, corn on the cob also have my summer heart. So this week I’m …

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