• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Effortless Chic
  • Home
  • About
  • Travel
  • Interiors
  • Austin
  • Kids
  • Recipes
  • Nav Social Menu

menu icon
go to homepage
  • Home
  • About
  • Travel
  • Interiors
  • Austin
  • Kids
  • Recipes
subscribe
search icon
Homepage link
  • Home
  • About
  • Travel
  • Interiors
  • Austin
  • Kids
  • Recipes
×

Petite Eats // Salt + Vinegar Kale Chips

Feb 9, 2016 ·

salt-vinegar-kale-chips-1

Nine years ago when I first moved to LA, I couldn't have even told you what kale was.  I ate a salad on rare occasion and was just evolving out of what I like to call my tex-mex phase. (The more queso, the merrier!)  Over the last near decade, though, I have embraced a much healthier lifestyle which includes yoga, hiking, sunday pilgrimages to the farmers market and, yes, it also includes kale!  Eating healthy while I was pregnant was a huge priority to me and since Parker has begun eating solids, it's been a huge priority to me for her to enjoy vegetables!  There are three ways we've been able to do that:   First, making veggies together let's her feel part of the process which always make feasting on them once they're ready even more enjoyable. These kale chips are one of our favorites and I'm sharing the recipe below!  Also, she loves roasted sweet potato bites and brussels sprouts and has her moments with carrots.  Secondly, I've found that offering her frozen vegetables makes things so much more fun.  It's as if she thinks she's dining on a delicious frozen treat of some sort! Lastly, we regularly go get green juices together in the afternoons, either on our way to the park or we will just walk up and down the boulevard here in Studio City drinking our juices and chatting!  This Kale Blazer from Naked is a new discovery and totally toddler approved!  (Especially when paired with a cute straw!)  Keep reading for our kale chip recipe!

salt-vinegar-kale-chips-2

Salt and Vinegar Kale Chips

Ingredients:

-about 2-3 cups of lacinto kale, torn into roughly 2 inch pieces
-1 tablespoon apple cider vinegar
-1 tablespoon olive oil
-2 teaspoons sea salt

salt-vinegar-kale-chips-3

Instructions:

Preheat your oven to 375 degrees

In a large bowl combine kale, vinegar, and olive oil. Let your kiddos mix it all together with their hands until the vinegar and oil have coated the kale. Allow them to sit for three minutes before spreading them on a baking sheet and sprink;ing with the salt. Note: If the kale is layered on top of each other it won't crisp. Make sure there is enough space so that they aren't crowded.

salt-vinegar-kale-chips-4

Bake at 375 for 8-12 minutes, until edges are just beginning to turn golden brown and the chip crunches when you bite into it.

salt-vinegar-kale-chips-5

Allow to cool for 2-3 minutes, then enjoy immediately!

salt-vinegar-kale-chips-7

Short on time?  Grab a Naked Kale Blazer for veggies on the go!

salt-vinegar-kale-chips-6

salt-vinegar-kale-chips-8

Photography by Amanda Gallant

This post was sponsored by Naked Juice.  Thanks for supporting the brands that allow us to make fun content and share yummy recipes like this one!

« DIY // Floral Pins for Your Best Gals
DIY // Hand Stamped Key Chain »

Reader Interactions

Comments

  1. Fatima says

    February 09, 2016 at 5:19 am

    Not only do those kale chips look super delicious, they also look like they're food for the soul. Great post!

    Xx, Fatima

    www.fatimasabri.com

    • Jen Pinkston says

      February 15, 2016 at 12:28 pm

      They're so good and so easy! (Especially if you cheat and buy the bag of kale already chopped-- don't tell!)

Primary Sidebar

About The Effortless Chic

Jen Pinkston, The Effortless Chic
La Paloma

Popular Recipes

  • 26 Weeknight Meals To Refresh Your Meal Plan
  • Lemon Garlic Chicken Recipe with Turmeric
  • 20 of The Best Memorial Day Recipes For Outdoor Entertaining!
  • Wellness Recipe: Lemon Turmeric Ginger Shots
  • Three Easy Holiday Menus for Entertaining this Winter
  • 10 of the Best New Year's Eve Cocktails Worth The Effort
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Home
  • About
  • Travel
  • Interiors
  • Austin
  • Kids
  • Recipes

Footer

↑ back to top

About

  • Privacy Policy
  • Accessibility Policy
  • About The Effortless Chic

Newsletter

  • Sign Up! for emails and updates

Contact

  • Media Kit

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2023 The Effortless Chic