recipes

The 5 Day Vacation Detox Meal Plan

Nothing says summer like indulging in all the things while on vacation! Keep reading for our detox meal plan: our favorite clean eating recipes that pack tons of flavor while allowing you to detox from that swim-up pool bar. These easy recipes will help you to lose weight without fasting or depriving yourself. Ahh, vacation! Hotel sheets, new places to explore and good food around every corner. The food of a place is as much a part of the culture and experience of a city as anything else so when it comes to dining out while traveling, my rule …

read more

Brazilian-Style Marinated Grilled Shrimp Recipe

Looking for a perfect summer meal that won’t heat up the kitchen? This Brazilian-Style Marinated Grilled Shrimp Recipe is super easy.  Spicy marinated shrimp is grilled and served with a delicious roasted corn salad for a simple and flavorful dish. Summer has arrived! I (Lauren) know this because today it was 100 degrees outside. Despite the intense heat I absolutely love summer food. You can find me over a hot grill any day, 100 degrees or not. Okra, cherries, watermelon, corn on the cob also have my summer heart. So this week I’m …

read more

Gluten Free Pineapple Upside Down Cake

This Gluten Free Pineapple Upside Down Cake is a little bit special! Not only is it gluten free, but it is also made with a generous helping of rum and real maraschino cherries. Made from scratch, this cake is easy to make and a pure joy to eat! I love barbecue season, swimming pool time, and that there are lots of travel plans on the calendar. On those super hot days, I always wish I was poolside, sipping a daiquiri with nothing on my mind. Those vacation vibes with a dash of tropical flair is where this boozy cake recipe is meant to take …

read more

Sweet Potato Hash Brown Breakfast Stacks

Easy, delicious and hearty this sweet potato hash brown stack is all that is right with brunch. Greens, a garlicky sweet potato hash brown, layered with bacon, avocado, a sunny side up egg and a little green onion to finish the deal. This is an easy to make but impressive meal that is also gluten free and paleo. I cannot believe we are in May, is it just me or does the first portion of the year fly by? With Mother’s Day coming up and I was thinking about those mornings as a kiddo where I would get up early and attempt to make some kind of …

read more